Weigh In record (no journal entry) for 02 April 2023
|
61 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 64.25g | Prot: 106.02g | Carbs: 114.17g.
Breakfast: Gutes Land Gouda , Gekochtes Ei, Höreder Beck Kornspitz. Lunch: Milbona Skyr Natur. Dinner: Frikadelle. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steuertante82's Weight History
|