Weigh In record (no journal entry) for 02 April 2023
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3606 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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