Weigh In record (no journal entry) for 02 April 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 61.28g | Prot: 172.57g | Carbs: 262.41g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Ehrmann High Protein Chocolate Mousse, McEnnedy BBQ Sauce Classic, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Dinner: Italiamo Passata di Pomodoro , Esselunga Uova, Lidl Pane di Semola Rimacinata di Grano Duro. Snacks/Other: Nutrend Protein Bar 23% - Almond, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 13.3 kg a Week
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RobertoSaponara's Weight History
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