Weigh In record (no journal entry) for 02 April 2023
|
63.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 23.33g | Prot: 69.21g | Carbs: 113.13g.
Breakfast: Варенька Варенье Черносмородиновое, Творог 5%. Lunch: Индилайт Грудка Индейки Отварная, Гречка Отварная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|