Weigh In record (no journal entry) for 02 April 2023
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 73.45g | Prot: 72.53g | Carbs: 139.36g.
Breakfast: Овсянка. Lunch: Индейка с кабачком и сыром. Dinner: Вареное Яйцо, Цветная капуста в панировке. Snacks/Other: Апельсин, Пирог ягодный. more...
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Losing 0.7 kg a Week
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Glazastick's Weight History
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