Weigh In record (no journal entry) for 02 April 2023
|
54.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 41.07g | Prot: 103.10g | Carbs: 177.35g.
Breakfast: Everyday Chips Paprika, Zespri Kiwi, Delhaize Verse Kaas Mager, Delhaize Granny Smith. Lunch: Santa Maria Peach & Chili Salsa, Delhaize Rode Ui, Like Meat Grilled Chicken, Delhaize Guacamole, No Fairytales Wortel Tortilla, Delhaize Groenten op Mexicaanse Wijze, Go Tan Sriracha, Salakis Feta Light, Delhaize Kerstomaatjes, Colruyt Jonge Slamix, Rode Paprika. Dinner: Verdi Pompoenblokjes, AH Flinterdunne Kipfilet, AH Dunne Maïswafels Proteïne, Maredsous Light 7%, Garden Gourmet Cauliflower Schnitzel, Ei, Philadelphia Extra Protein, AH Bruine Bollen. Snacks/Other: Blauwe Bessen, Danone Hipro Myrtille, AH Verse Ananas, Bamboo Granola, Amandelboter, Boni Fromage Blanc, Zespri Kiwi, Aardbeien, Frambozen, Bramen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|