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отвесик за 8 дней диетки, урап! (´ω｀*)
тгк: вечерок объятий
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44.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 20.09g | Prot: 8.19g | Carbs: 23.91g.
Breakfast: RED Тёмный Шоколад "Экстра" 60% Какао, Короваево Молоко 3,2%, Nescafe Gold. Lunch: Essen Конфеты Truffle Classic. Dinner: Яичный Белок, RED Тёмный Шоколад "Экстра" 60% Какао. more...
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Losing 1.4 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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