Weigh In record (no journal entry) for 02 April 2023
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80.3 kg
Lost so far: 6.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 49.38g | Prot: 47.98g | Carbs: 110.48g.
Breakfast: Rainbow Miniluumutomaatti, Vemondo Organic Tofu Smoked, Hummus, Salonen Ruisreikäleipä. Lunch: Salonen Ruisreikäleipä, Jokilaakson Juusto Vegaanin Pizzamuru, Meeat Muu Grillimakkara Vuusto. Snacks/Other: Risetti Suomalainen Pellavansiemenrouhe, Rawsom Chia-Siemen, Alpro Natural, Pulsin Hamppu Proteiini, Karhu Olut, Konjakki. more...
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2144 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Chianti63's Weight History
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