Weigh In record (no journal entry) for 02 April 2023
|
58.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 84.20g | Prot: 29.22g | Carbs: 127.82g.
Breakfast: Es Buah, Tumis Kangkung, Ayam Goreng, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakwan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zahra 2003's Weight History
|