Weigh In record (no journal entry) for 02 April 2023
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84 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 78.73g | Prot: 37.69g | Carbs: 108.60g.
Dinner: Jeruk, Sari Roti Chiffon Pandan, Flimty Flimty Blackcurrant, Bakwan, Tahu Bakso, Bakso Daging Sapi, Telur Balado, Urap, Kerupuk Putih, Alfamart Buah Naga. more...
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Losing 0.7 kg a Week
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ex96otw65's Weight History
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