margodina914's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

116 kg Lost so far: 39.5 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1338 kcal

Fat: 64.01g | Prot: 21.12g | Carbs: 168.81g. Breakfast: Глобус Кекс Морковный с Орехами. Lunch: Cinnabon Мини-Пеканбон, Coffee Like Латте (300мл). Snacks/Other: Lay's Чипсы Зелёный Лук. more...

244 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.4 kg a Week

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margodina914's Journal, 02 Apr 23

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