Weigh In record (no journal entry) for 02 April 2023
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 59.88g | Prot: 89.76g | Carbs: 253.69g.
Breakfast: Kodiak Frozen Waffles, Honey , Jiffy Creamy Peanut Butter. Lunch: Great Value Thinly Sliced Smoked Honey Ham, Ruffles Cheddar & Sour Cream Potato Chips, Great Value Enriched White Bread. Dinner: Herdez Salsa Verde, Skinless Chicken Breast, Mission Street Tacos White Corn Tortillas, Borden Quesadilla Shredded Cheese, Kroger In Store Baked Flour Wheat Tortillas. Snacks/Other: HEB Frosted Shredded Wheat, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Mexsnax Lima Beans Hot Chile and Lime. more...
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Gaining 3.2 kg a Week
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TheMadHatterSelf's Weight History
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