Weigh In record (no journal entry) for 31 March 2023
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47 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 42.54g | Prot: 63.57g | Carbs: 275.90g.
Breakfast: Maçã, Danone Activia Cereais. Lunch: Alface, Cenouras, Frango, Ovo Cozido, Cogumelos, Atum, Continente Massa Integral. Dinner: Peras, Alface, Cenouras, Arroz Branco, Rissol. Snacks/Other: Popz Pipocas Doces. more...
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Losing 0.2 kg a Week
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marianaAtavares's Weight History
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