Weigh In record (no journal entry) for 02 April 2023
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.96g | Prot: 34.90g | Carbs: 80.00g.
Breakfast: Tam Yağlı Sade Yoğurt. Dinner: Karışık Yeşil Salata, Şehriye Çorbası, Tavuklu Patates, Pirinç Pilavı. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...
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Losing 4.2 kg a Week
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incinin hamzanin annesi's Weight History
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