Weigh In record (no journal entry) for 02 April 2023
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116.1 kg
Lost so far: 10.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 62.27g | Prot: 66.34g | Carbs: 137.64g.
Dinner: Şalgam, Kral Güllaç Yaprağı, Patlıcan Musakka, Tavuk Çorbası, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ton Balığı Salatası. more...
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Losing 4.9 kg a Week
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ercansari's Weight History
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