Weigh In record (no journal entry) for 31 March 2023
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 90.69g | Prot: 59.44g | Carbs: 13.17g.
Lunch: Psyllium Fiber, Kokosmjöl, Keso Naturell 4%, Hushållsost 26%, Mandelmjöl , Ägg. Dinner: ICA Tonfisk, Arla Crème Fraîche, Findus Majonäs. Snacks/Other: Risenta Solroskärnor, Kaffe med Mjölk, Pecannötter. more...
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2446 kcal
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Exercise:
Promenad - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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anna_jyre's Weight History
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