Weigh In record (no journal entry) for 02 April 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 101.00g | Prot: 78.32g | Carbs: 248.99g.
Breakfast: Tambaú Goiabada, Pão Francês, Queijo Branco, Melancia, Ovo Mexido. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Peixe Empanado Frito, Frango (Empanado e Frito), Batatas Fritas. Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Sadia Linguiça Toscana. Snacks/Other: Marilan Magic Toast Multi Cereais (7), Tirolez Creme de Ricota Light, Amor Aos Pedaços Pavê de Chocolate. more...
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Losing 0.9 kg a Week
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lu jasmim90's Weight History
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