Day 21 現在不害怕變胖了一點點, 努力減肥也要懂得享受美食❤️ 但今天有點沒節制的吃了很多違禁品 只能趁連假後三天拼命還債囉😭😭😭
168斷食 下午12:45~20:30 💛水: 💛 有,排便2次 💛腰圍:(早上未測量) 💛空腹體重:54.5kg 💛睡前體重:(晚上未測量) 💛早晚體重差:(正常值為0.5至1kg)
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54.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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29 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: 7-11 大杯冰美式. more...
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Gaining 2.1 kg a Week
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Felicia1126's Weight History
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