Yanochka-KS💫's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

61.1 kg Lost so far: 2.2 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

762 kcal

Fat: 26.01g | Prot: 36.71g | Carbs: 99.86g. Breakfast: California Gold Nutrition Кокосовое Масло, Рис Отварной, Оливковое Масло, Капуста Тушеная, Яйцо, Какао, Банан, Куриная Грудка Отварная, Куриный Бульон. more...

1471 kcal

Exercise: Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...

Losing 1.4 kg a Week

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Yanochka-KS💫's Weight History

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Yanochka-KS💫's Journal, 03 Apr 23

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Yanochka-KS💫's Weight History