Weigh In record (no journal entry) for 03 April 2023
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 65.43g | Prot: 100.11g | Carbs: 10.54g.
Dinner: Sarden dengan Saus Tomat (Campuran), Natlab Soy Protein Isolate Vanilla, Kent Protein Kent Store, Telur Bebek. more...
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Losing 2.9 kg a Week
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leekeyongie's Weight History
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