Weigh In record (no journal entry) for 03 April 2023
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61.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 13.11g | Prot: 37.33g | Carbs: 79.06g.
Breakfast: Bitkisel Çay, Lor Peyniri, Salatalık (Soyulmuş), Havuç, Polonez Fit Yaşam Hindi Füme Eti, Yumurtalı Ekmek, Burger King Külah Dondurma. more...
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Losing 3.5 kg a Week
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simplymikly's Weight History
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