Weigh In record (no journal entry) for 03 April 2023
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 60.78g | Prot: 38.12g | Carbs: 68.86g.
Breakfast: Салат Овощной со Сметаной, Жареное Яйцо, Беляевский Хлебушки Зерновые, Шоколадная Страна Конфеты Ореховая Сказка, Кофе с Молоком. Dinner: Яблоко, Чай с Лимоном, Сметана 15%, Сахар, Творог 5%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natanatali87's Weight History
|