Weigh In record (no journal entry) for 03 April 2023
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 50.45g | Prot: 40.28g | Carbs: 193.16g.
Breakfast: 星巴克 巧克力麦芬, 煎鸡蛋, 香蕉, 黄瓜/青瓜(去皮). Lunch: 米饭, 金龙鱼 油, 上海青, 老相食 五香豆腐干, 西葫芦, 香菇. Dinner: 米饭. more...
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Losing 3.2 kg a Week
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立宝( 饮食记录)'s Weight History
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