Weigh In record (no journal entry) for 03 April 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 40.72g | Prot: 109.53g | Carbs: 164.55g.
Breakfast: ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, Heidelbeeren. Lunch: Zucchini, Cocktailtomaten, Eiklar, Ei, Lidl Haferflocken, Ener Bio Reis Flocken. Dinner: Avocado, Äpfel, Dulano Genießer Aspik, Orangen, Rucola, Kirschtomaten. more...
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Gaining 1.1 kg a Week
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Helene! bergi's Weight History
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