Weigh In record (no journal entry) for 03 April 2023
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.40g | Prot: 29.46g | Carbs: 75.81g.
Breakfast: Сэндвич с Курицей, Живое Питание Смузи Овсянка-Инжир. more...
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Losing 1.6 kg a Week
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