Weigh In record (no journal entry) for 03 April 2023
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84.2 kg
Lost so far: 13.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 68.58g | Prot: 96.10g | Carbs: 79.02g.
Breakfast: METRO Chef Сыр Бри, Organic Milk Моцарелла, Cherry Tomatoes, METRO Chef Сьомга Слабосолена, Philadelphia Сыр Мягкий, Agrola Хліб Тостовий Ніжний, Boiled Egg. Lunch: METRO Chef Тортилья, Iberica Оливки, Favita Фета, METRO Chef Кукуруза Консервированная , Яготинский Сметана 21%, Эпикур Куриное Филе. Snacks/Other: Latte Coffee. more...
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Losing 1.4 kg a Week
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nervova_madam's Weight History
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