Weigh In record (no journal entry) for 03 April 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 49.77g | Prot: 102.30g | Carbs: 167.40g.
Breakfast: Koro Fiocchi di Farro Piccoli, Welless Albume d'uovo, Prozis Hazelnut Butter. Lunch: Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, Consilia Riso Parboiled. Dinner: Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, Matt Gallette Grano Saraceno. Snacks/Other: Consilia Fette Biscottate Integrali, Noci Sgusciate, Prozis Protein Vegetable Chocolate Chip, Lindt Excellence 90% Cacao, Ok Brio Gallette di Mais, Amonatura Nocciole Sgusciate. more...
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steady weight
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Sarabert's Weight History
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