nujävlarskajagner's Journal, 03 Apr 23

nujävlarskajagner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2023

114.9 kg Lost so far: 15 kg. Still to go: 46.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

537 kcal

Fat: 12.75g | Prot: 50.33g | Carbs: 48.14g. Breakfast: Kaffe med Mjölk, Protein.Se Måltidsersättning. Lunch: Protein.Se Måltidsersättning. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Protein.Se Måltidsersättning. more...

2956 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nujävlarskajagner's Weight History

View Complete History

nujävlarskajagner's Journal, 03 Apr 23

Submit a Comment

nujävlarskajagner's Weight History