newfoundcarla's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
54.8 kg Lost so far: 1.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1266 kcal Fat: 50.43g | Prot: 63.92g | Carbs: 137.35g.   Breakfast: Honey, Banana, Garant Barista Havredryck, Go Green Chia Seed. Lunch: Rose Kycklinglår, Black Beans (Canned), Onions , Kale , Vegetable Oil, Red Sweet Pepper, Tomatoes, Lemon Juice. Afternoon Tea: Dole Ananas, Strawberries , Alpro Plant Protein. Dinner: Druvan Vitvinsvinäger, Santa Maria Timjan, ICA Basic Potatis, Red Onions, Olive Oil , Salt , Black Pepper , Mustard, ICA Stora Vita Bönor , Red Onions, Olive Oil. Snacks/Other: Cherry Tomatoes, Olive Oil, Eldorado Salladsost 10%, Polarbröd Njalla, Egg. more...
Gaining 0.3 kg a Week

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newfoundcarla's Weight History


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