Weigh In record (no journal entry) for 19 January 2015
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
968 kcal
|
Fat: 12.91g | Prot: 30.83g | Carbs: 184.49g.
Breakfast: Nueces. Lunch: Zanahoria, Té Helado, Rollos de California. Dinner: Del Monte Catsup, Consomé de Pollo, Pimientos Verdes, Tomates, Charras Tostadas de Maíz, Tortillas de Maíz. more...
|
|
2086 kcal
|
Exercise:
Treadmill - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Jimenez's Weight History
|