Weigh In record (no journal entry) for 03 April 2023
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58.5 kg
Lost so far: 6.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 64.48g | Prot: 50.65g | Carbs: 171.32g.
Breakfast: Chicken Nugget, Greenfields UHT Full Cream Milk, Pisang. Lunch: Sambal dari Buah-buahan, Tempe Goreng, Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Buah Naga, Buah Pir. Snacks/Other: Alfamart Basreng Pedas. more...
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Losing 1.6 kg a Week
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MimiGoesTo50kg's Weight History
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