Weigh In record (no journal entry) for 03 April 2023
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.66g | Prot: 40.35g | Carbs: 98.99g.
Breakfast: Porridge, Semi-Skimmed Milk. Lunch: Chilli, Porridge. more...
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Gaining 0.0 kg a Week
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