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Allez on reprend les efforts après une semaine de débauche 💪
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66.3 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 56.85g | Prot: 114.00g | Carbs: 271.73g.
Lunch: Béghin Say Sucre Poudre, Oeuf, Tradilège Jambon Supérieur Découenné Dégraissé, L'étal du Boucher Travers de Porc Marinés, Riz Blanc (à Longs Grains , Cuit). Dinner: Myprotein Crispy Layered Chocolate Caramel, Notre Jardin Purée Quatre Légumes , Charal Steak Haché 15%. Snacks/Other: Monster Energy Monster Energy, Myprotein Impact Whey Protein Vanille Naturelle. more...
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Gaining 0.5 kg a Week
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Shinji723's Weight History
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