Weigh In record (no journal entry) for 03 April 2023
|
74.7 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 39.00g | Prot: 42.16g | Carbs: 51.92g.
Breakfast: Kim Pao de Forma, Café, Ovo. Snacks/Other: Terra dos Graos Pasta de Amendoim Integral , Qualimax Aveia em Flocos, Ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaCristiina's Weight History
|