nicovmartinez's Journal, 03 Apr 23

retención de líquidos post salida jaja
73.4 kg Lost so far: 12.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1090 kcal Fat: 35.27g | Prot: 63.82g | Carbs: 125.43g.   Breakfast: Lider Queso Gauda, Pita Bread. Lunch: Estofado de Carne, Arroz Blanco. Snacks/Other: Cheese, Pita Bread, Wild Protein Barra de Proteína Chocolate, Manzanas Fuji, Manzanas Fuji. more...
Gaining 2.6 kg a Week

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nicovmartinez's Weight History


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