Weigh In record (no journal entry) for 03 April 2023
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51.1 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 56.51g | Prot: 56.02g | Carbs: 252.07g.
Breakfast: Sugar, Oatly Oat Drink Skinny, Heinz Garlic Sauce, Tesco Cherry Tomatoes, Tesco Carrot, Potato, Sainsbury's Breaded Haddock Fillets . Lunch: Oreo Cookie, M&M's M&M's Peanut. Dinner: Heinz Tomato Ketchup, Heinz Garlic Sauce, Tesco Cherry Tomatoes, Tesco Red Pepper, Sainsbury's Closed Cup White Mushrooms , Sainsbury's Grated Mozzarella, Pepperoni, Deli Kitchen Flat Bread . Snacks/Other: Asda Pink Lady Apple, Sainsbury's Banana, Sainsbury's Blueberries, Maribel Blueberry Conserve, Asda Fat Free Greek Yogurt, Tesco Medium Eggs, Quaker Oats. more...
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steady weight
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hoe4angels's Weight History
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