Weigh In record (no journal entry) for 03 April 2023
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 100.11g | Prot: 131.95g | Carbs: 335.34g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Kokt Quinoa, Vitkål, Lime. Dinner: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Kokt Quinoa, Vitkål, Lime. Snacks/Other: Olw Nötmix, ICA Exotisk Frukt, Sunwarrior Protein Warrior Blend. more...
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3123 kcal
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Exercise:
Roddmaskin - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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KURIPEdotCOM's Weight History
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