Weigh In record (no journal entry) for 03 April 2023
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126.3 kg
Lost so far: 12.9 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 31.01g | Prot: 71.70g | Carbs: 12.69g.
Breakfast: Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Lunch: Dole Romaine Lettuce, Marie's Lite Chunky Blue Cheese Dressing, Grape Tomatoes, Hard-Boiled Egg. Dinner: Kroger Pork Country Style Ribs, Litehouse Foods Idaho Bleu Cheese Crumbles, Hood Country Creamer, Asparagus. more...
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Losing 1.3 kg a Week
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camwyatt's Weight History
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