Weigh In record (no journal entry) for 03 April 2023
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82.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 95.83g | Prot: 57.44g | Carbs: 140.25g.
Breakfast: Завод Пастухова Суфле Молочное с Ванилью, Красный Октябрь Конфеты "Нива", Narmak Финики Мазафати , Farfor Пицца Домашняя, ITLV Маслины без Косточки, Плов с Курицей. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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