Weigh In record (no journal entry) for 03 April 2023
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 61.43g | Prot: 120.36g | Carbs: 263.15g.
Breakfast: Café. Lunch: Camarones al Horno o a la Parrilla, Valley Foods Crema de Cacahuate, Okko Cocoa Rice Cakes , Limonada, Arroz Blanco, Cebollas, Pepino (con Cáscara), Jitomate, Milanesa de Res (80-20), Bimbo Bimbollos. Dinner: Hígado, Jícama. Snacks/Other: Gamesa Saladitas , Gamesa Galletas Marias, Pronto Gelatina Light, Té (Infusión). more...
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1334 kcal
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Exercise:
Resting - 22 hours and 20 minutes, Sleeping - 1 hour and 40 minutes. more...
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Gaining 0.3 kg a Week
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Kathia Mendoza's Weight History
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