Weigh In record (no journal entry) for 03 April 2023
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78.3 kg
Lost so far: 0.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.18g | Prot: 52.26g | Carbs: 122.81g.
Breakfast: High Noon Vodka Soda, Sprite Sprite (12 oz), White Table Wine , Coffee, Silk French Vanilla Soymilk Creamer, Chocolate Creme Pie , Starbucks Spinach Feta Egg White Wrap. Lunch: San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular), Corner Bakery Cafe Mixed Green Salad. Dinner: Bove's Meatballs, Steamed or Boiled Shrimp. Snacks/Other: Meiji Corn Puff Snack. more...
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Losing 0.1 kg a Week
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hawaiigrl's Weight History
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