Louisa1911's Journal, 03 Apr 23

Louisa🫶
IG @louisaharsono_
(You could ask me anything)
Semangat jalanin healthy lifestyle bareng skuy!

54 kg Lost so far: 50 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

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1284 kcal

Fat: 56.61g | Prot: 58.16g | Carbs: 150.25g.   Lunch: Tempe Goreng, Lawson Tsukune Stick, Jagung Rebus. Dinner: Crunchaus Caesar Teaser (Wrap). Snacks/Other: Chitato Spicy Chicken Flavor. more...

1658 kcal

Exercise: Treadmill - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...