Weigh In record (no journal entry) for 03 April 2023
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95 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 18.14g | Prot: 71.76g | Carbs: 79.57g.
Breakfast: Dansukker Vaniljsocker, ICA Basic Frysta Hallon, Havregrynsgröt. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt), Santa Maria Sweet Chili Sauce, Blandad Sallad, Bulgur (Kokt). Dinner: Santa Maria Sweet Chili Sauce, Blandad Sallad, Bulgur (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Dansukker Vaniljsocker, ICA Basic Frysta Hallon, Havregrynsgröt. more...
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Gaining 0.0 kg a Week
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gabrielesd's Weight History
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