Weigh In record (no journal entry) for 03 April 2023
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62.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.00g | Prot: 115.06g | Carbs: 89.43g.
Lunch: Casas Pedro Psyllium, Cenouras Cozidas, Peito de Frango, Hortifruti Mandioca Cozida. Dinner: Hortifruti Banana Prata Crua, Amafil Tapioca, Peito de Frango. Snacks/Other: Tirol Leite Semidesnatado, Ovo. more...
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Losing 3.0 kg a Week
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livia.pereira's Weight History
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