Weigh In record (no journal entry) for 02 April 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.91g | Prot: 33.43g | Carbs: 103.15g.
Breakfast: 盒马 纯草原酸奶, 鸡肉香肠, 全麦面包, 怡力 碱水面包. Lunch: 煮鸡蛋, 煮熟的鸡蛋白, 蒸紫薯. more...
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Gaining 4.9 kg a Week
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