Weigh In record (no journal entry) for 03 April 2023
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109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 91.77g | Prot: 43.46g | Carbs: 99.14g.
Breakfast: Wiltmann Peperoni-Salami, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Kerrygold Butter & Rapsöl. Lunch: Gemischter Salat mit Dressing, Landliebe Sahne Pudding Laktosefrei - Vanille, tegut… Sahneheringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mühlenhof Wiener Würstchen, TiP Geflügelwiener. more...
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Losing 1.1 kg a Week
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abnehmsuse102's Weight History
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