Weigh In record (no journal entry) for 03 April 2023
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134.6 kg
Lost so far: 8.5 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 39.26g | Prot: 47.55g | Carbs: 111.17g.
Breakfast: Coffee (Brewed From Grounds), Great Value Organic Raw Honey, Great Value Whole Berry Medley, Great Value Oven-Toasted Quick Oats. Lunch: Navels Oranges . Dinner: Wal-Mart Boneless Skinless Chicken Breast, Marketside Premium Romaine Salad, Great Value Thousand Island Dressing. Snacks/Other: Great Value 4% Cottage Cheese, Just the Basics Kettle Corn. more...
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Gaining 3.5 kg a Week
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Retired Nana of 5's Weight History
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