Weigh In record (no journal entry) for 20 January 2015
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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2493 kcal
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Fat: 115.67g | Prot: 130.57g | Carbs: 196.67g.
Breakfast: Mischkornbrot, Rote Paprika, Schärdinger Baronesse, Kaffee mit Milch, Teekanne Früchtetee, Berger Beinschinken. Lunch: MinusL Schokopudding, Asia Curry-Huhn, Semmelknödel, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Brie (Käse), Berger Beinschinken, Roggenbrot, Knorr Rindsuppe mit Eiernudeln. Snacks/Other: Erdnüsse mit Schale, Erdnüsse mit Schale, Ouzo, Choceur Noir 75% Cacao, Kaffee mit Milch. more...
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2383 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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