grcool's Journal, 20 Jan 15

Weigh In record (no journal entry) for 20 January 2015
115 kg Lost so far: 3.8 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:
329 kcal Fat: 17.50g | Prot: 12.80g | Carbs: 29.45g.   Breakfast: M&M's Драже с Арахисом, Савушкин Продукт Творог Нежный 5%. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grcool's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.