Weigh In record (no journal entry) for 03 April 2023
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57.1 kg
Lost so far: 1.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.48g | Prot: 56.91g | Carbs: 126.34g.
Breakfast: 尼平河 零乳糖牛奶, 煮鸡蛋, 煮鸡蛋. Lunch: 中式肠粉. Dinner: 尼平河 零乳糖牛奶, 优形 烟熏鸡胸肉. Snacks/Other: 红薯／地瓜. more...
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Gaining 0.0 kg a Week
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miyavichan's Weight History
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